Hearing loss isn’t what I thought it would be. The volume is still there, but the details are lost. I have one daughter whose voice is in such a range that all I hear is vowel sounds. Other family members have deeper voices and they still sound ok. Add some background noise and things get worse. Plus the constant ringing. Sometimes on two different frequencies.
I blame several things.
Mine was the first generation to grow up with portable headphones. We were warned, but what did adults know? Then there were the loud car stereos, loud concerts, prolonged exposure to machinery, and the shooting. I got my first pistol on my 21st birthday. My buddies and I would go shoot it in a field without hearing protection and then laugh about how it made our ears ring.
My advice is to do everything you can RIGHT NOW with regard to protecting your hearing. Foam ear plugs at concerts, earpro when using a circular saw, etc., and without a doubt put a can on every rifle you shoot. I wish I had fully committed to suppressors just a year sooner.
Once you lose it, it ain’t coming back.
He who has ears, let him hear…