Ultra Cushioned Running Shoes

Will_m

WKR
Joined
Jul 7, 2015
Messages
1,056
Anybody wear some of the heavier cushioned shoes? I’m thinking like the HOKA level of cushioning. I have some back pain and was hoping these might alleviate some of it while running.
 
I tried Hokas because a lot of people I know wear them. I did not care for them. You might like them.

I used to run in Asics Gel Kayano years ago. They have changed those now. I tried some on and did not care for them. I have flat feet and the shoe didn't feel right. They do have a lot of cushioning but I think they have a medial post in them that doesn't get along with my arches.

I ended up with New Balance 860. No post that I can feel but has cushioning.

Heel drop can matter to your back pain. You might try a flatter shoe like an Altra. My wife has back pain and she likes her Altras. I tried a pair but they seemed like they lost what cushion they had way too fast for me. When a shoe is done for, it is hip pain I feel.
 
I've been a Hoka fan for a couple years now, but 3 pairs recently have been crazy sized and coming apart in less than 100 miles.

I've used a high cushion road shoe from Saucony for a couple runs now. They're definitely comfortable, but 8 miles is the longest run I've run in them so far.

Usually the 10 mile mark is where I find if a shoe works or not.
 
I’ve noticed less pain while wearing Hokas. I don’t run anymore due to injuries, past and present, but do wear them when working out and purposely walking a lot. Keen boots with orthotics for daily wear and work.

Macgill big 3 could help with lower back pain.
 
I'm not a huge runner but I try and run every day. Currently at 473 miles for the year so far. I thought I needed cushion shoes as a runner because I'm heavier (225-235 lbs) but I realized the cushion actually made my running worse. It encouraged me to run slower (heavier shoes and less rebound) which then encouraged me to have a slower foot turnover which in turn means I'm doing more of hop from foot to foot style of run rather than a smooth gate. The end result was more wear and tear on my body. What I found worked better is to pick a faster shoe (not carbon plate) and then try and shoot for faster speeds over the cushion shoe. Which then forced me to have better mechanics and I haven't had to go the physical therapist since.

Personally, I won't ever go back to a cushion shoe for running. I'll leave those for walking.
 
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