Ultra Cushioned Running Shoes

Will_m

WKR
Joined
Jul 7, 2015
Messages
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Anybody wear some of the heavier cushioned shoes? I’m thinking like the HOKA level of cushioning. I have some back pain and was hoping these might alleviate some of it while running.
 
I tried Hokas because a lot of people I know wear them. I did not care for them. You might like them.

I used to run in Asics Gel Kayano years ago. They have changed those now. I tried some on and did not care for them. I have flat feet and the shoe didn't feel right. They do have a lot of cushioning but I think they have a medial post in them that doesn't get along with my arches.

I ended up with New Balance 860. No post that I can feel but has cushioning.

Heel drop can matter to your back pain. You might try a flatter shoe like an Altra. My wife has back pain and she likes her Altras. I tried a pair but they seemed like they lost what cushion they had way too fast for me. When a shoe is done for, it is hip pain I feel.
 
I've been a Hoka fan for a couple years now, but 3 pairs recently have been crazy sized and coming apart in less than 100 miles.

I've used a high cushion road shoe from Saucony for a couple runs now. They're definitely comfortable, but 8 miles is the longest run I've run in them so far.

Usually the 10 mile mark is where I find if a shoe works or not.
 
2 sons do triathlons, one has broken his foot twice wearing the Nike carbon plate shoes going around corners and losing balance due to the rebound effect.
 
Hokas are amazing as far as comfort, just be prepared to buy them by the dozen. They don’t last.
 
I’ve noticed less pain while wearing Hokas. I don’t run anymore due to injuries, past and present, but do wear them when working out and purposely walking a lot. Keen boots with orthotics for daily wear and work.

Macgill big 3 could help with lower back pain.
 
I'm not a huge runner but I try and run every day. Currently at 473 miles for the year so far. I thought I needed cushion shoes as a runner because I'm heavier (225-235 lbs) but I realized the cushion actually made my running worse. It encouraged me to run slower (heavier shoes and less rebound) which then encouraged me to have a slower foot turnover which in turn means I'm doing more of hop from foot to foot style of run rather than a smooth gate. The end result was more wear and tear on my body. What I found worked better is to pick a faster shoe (not carbon plate) and then try and shoot for faster speeds over the cushion shoe. Which then forced me to have better mechanics and I haven't had to go the physical therapist since.

Personally, I won't ever go back to a cushion shoe for running. I'll leave those for walking.
 
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