Supplements for Inflammation

[Foster Hunter]

Athletic Greens has been great for me

 

[Stilesville204]

Hopefully whatever helps the back would also helps psoriatic arthritis, sinus trouble, and psoriasis possibly ?

 

[mtnbound]

Has anyone implemented a supplement routine that they feel has helped battle inflammation? I have had a back issue that I cannot shake. I’m doing lots of work to get past it, but the littlest things seem to set my lower back (QL) on fire. I’ve read lots of good stuff on fish oil, and one of the chiros I have seen suggested magnesium.

Doesn’t have to be back pain related, but I am interested to hear if anyone else has found something that they feel has a real impact.

There are lot of issues that can contribute to back pain. Have you been evaluated by a Doc or PT? Just taking something for inflammation may not be the smart decision.