Teaman1
WKR
For the people who don’t have mountains to train with, how do you get your mountain specific training done?
I’ve heard Scott Johnston say that we need to incorporate incline treadmill, stair climber, or work on stairs.
And for those that train this way, do you train them year round or just the few months leading up to a hunt?
Was thinking about running and elliptical until July, then do mostly sport specific aerobic work.
I’ve heard Scott Johnston say that we need to incorporate incline treadmill, stair climber, or work on stairs.
And for those that train this way, do you train them year round or just the few months leading up to a hunt?
Was thinking about running and elliptical until July, then do mostly sport specific aerobic work.