Specific aerobic training for flatlanders

Teaman1

WKR
Joined
Dec 26, 2016
Messages
655
Location
Redfield, South Dakota
For the people who don’t have mountains to train with, how do you get your mountain specific training done?
I’ve heard Scott Johnston say that we need to incorporate incline treadmill, stair climber, or work on stairs.
And for those that train this way, do you train them year round or just the few months leading up to a hunt?
Was thinking about running and elliptical until July, then do mostly sport specific aerobic work.
 
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