Single Best Workout to Prepare For Elk Hunting?

[UTJL]

I’ve started a custom workout plan for hunters by Evoke Endurance. I’m only 4 weeks in, but it’s good so far.

They focus on building an incredibly strong aerobic base and then worrying about strength.

 

[aftriathlete]

I remain a huge fan of dragging a tire around your neighborhood. Any tire will do, and you can use weights or rocks to load it up if you want to. Only cost might be some nylon webbing if needed to make a harness to go around your waist.

 

[go_deep]

I remain a huge fan of dragging a tire around your neighborhood. Any tire will do, and you can use weights or rocks to load it up if you want to. Only cost might be some nylon webbing if needed to make a harness to go around your waist.

This is the tire I use.

 

[P Carter]

I’ve started a custom workout plan for hunters by Evoke Endurance. I’m only 4 weeks in, but it’s good so far.

They focus on building an incredibly strong aerobic base and then worrying about strength.

Can you provide any more details? I assume they don’t have a general hunting-related plan out. For context, I use the uphill athlete “maximum vertical” plan and would be interested to see a hunting plan to hybridize the two a bit. I basically train for a vertical ultra until July/august and then sharpen up for hunting.