westonhoma
Lil-Rokslider
- Joined
- Dec 28, 2021
- Messages
- 285
Figure this would be of value to people. I am a NASM certified personal trainer as well as a passionate backcountry hunter. I put together this blog post for a simplistic but also systemic approach to get in shape for hunting season. I used what i learned in my cert course as well as things that have worked for me. Link below:
There is a lot of content out there on how to get fit to hunt. Its great, but sometimes i think we over complicate it. Just wanted to share this and open to any feedback guys may have. Any questions feel free to reach out! I enjoy helping where i can!
Also this is a platform i recently just started. Podcast, blog articles, YouTube, etc. Run the Rack is a guide to all things adventure hunting. Thanks in advance for checking it out!
There is a lot of content out there on how to get fit to hunt. Its great, but sometimes i think we over complicate it. Just wanted to share this and open to any feedback guys may have. Any questions feel free to reach out! I enjoy helping where i can!
Also this is a platform i recently just started. Podcast, blog articles, YouTube, etc. Run the Rack is a guide to all things adventure hunting. Thanks in advance for checking it out!