Reviving this thread from the dead
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to provide a personal review.
I must admit I was skeptical of the MTNTOUGH online program. My background was primarily bodybuilding/ strength training (12-30); then more endurance focused on Triathlons and Adventure racing (30-42); eventually stumbling upon a little known (at the time), online training program known as CrossFit (CF). I soon became a certified instructor and CF Games judge (42-55).
I read about the MTNTOUGH program on this forum if my memory serves me correctly and have been following it (56-present).
In my personal opinion CrossFit was good at one time, and I gained a high level of good general fitness as a result, but as of late I believe it has become too political/ gay for my tastes, and based on my own personal experience seems to lend itself more to injury due to the nature of its competitive complexity.
When CF coach Greg Glassman made a comment about the criminal George Floyd (“It’s FLOYD-19” in reference to a tweet from the research centre Institute for Health Metrics and Evaluation, which stated “Racism is a public health issue”,) and because of that comment had to resign from the company he founded, that was it for me.
For anyone that is interested in the truth about the death of George Floyd, it is worth your time to watch this video on YouTube:
MTNTOUGH is not inexpensive, but the program is worth the investment. They offer a good discount for First Responders and veterans.
They have also recently added Prehab and Rehab programs, as well as Mobility programs that you can follow along with online, or download and use anywhere. This alone is worth it for me as staying flexible and movement healthy is very valuable at my age.
The programming has significantly increased my strength and endurance when it comes time to head out into the wilderness on a solo backpacking hunt.
I have also noticed that as I age, my focus has been on getting the most out of my body for however many years I have left in it. MTNTOUGH meets those goals.
At almost 60 years old, following MTNTOUGH for the past few years has kept me motivated and healthy. There are now a good number of new programs that are sure to fit just about everyone. The "Minimal Gear Daily" program is good for those that just want to follow along online while someone else coaches them through a workout. They have also added a program for folks that have been out of shape for a spell, and just want to ease back into a fitness regime.
MTNTOUGH is definitely worth checking out, especially if it’s been a while for you. While I have personally met some of the men employed at MTNTOUGH, I am in no way affiliated with them. They are, in my humble opinion, a good group of men dedicated to hunting and fitness, and the MTNTOUGH online community has so far remained un-woke!
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