Hydration Drinks

[tracker12]

I have always used Wilderness Athlete Hydration and Recover on my elk hunts. Ia that still the go to stuff or are there other options out there.

 

[Antares]

Liguid IV
Nuun
Pedialyte

 

[*zap*]

pedialite, zipp fizz and ener-c. all come in powder form.

 

[Amos Moses]

Nuun sport for me

 

[BDWMT]

Liquid IV
Tailwind
Drip Drop

 

[Danny Hoey]

Water

 

[pattimusprime22]

If I want something with sugar I'll use Liquid IV. If not I'll use LMNT or Nuun.

 

[Turkeygetpwnd38]

Just started using scratch this spring and like it. A little more palatable than liquid IV and pedialyte. They also have a few that include some caffeine if that appeals to you.

 

[JCohHTX]

I like Drip Drop.

 

[Svivian]

LMNT

 

[tracker12]

Nuun has some pretty good reviews. Plan on giving it a try.

 

[Highhuntin]

Tailwind and liquid iv

 

[jhm2023]

Liquid IV for me. I also like the propel electrolyte powders too, particularly the pink lemonade.

 

[jasonhul]

Another option is the individual packets of Crystal Light with caffeine. Four flavor options. The caffeine gives a decent mid day pickup. Maybe not a 'hydration' mix but does get me drinking more water.


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[razorsharptokill]

Can also be made for pennies per serving if you buy magnesium citrate and potassium citrate in bulk. I use these plus pink sea salt. The 2lb bags below will last you for YEARS.

https://www.amazon.com/BulkSupplements-Magnesium-Citrate-Powder-Kilogram/dp/B00GW5NX8I/ref=sr_1_12?crid=3VUKCDLOPKN4K&keywords=magnesium+citrate&qid=1658947220&sprefix=magn%2Caps%2C253&sr=8-12

https://www.amazon.com/BulkSupplements-Potassium-Citrate-Powder-Kilogram/dp/B00ENSA93S/ref=sxts_rp_s_1_0?content-id=amzn1.sym.bf03c8c5-442d-4e66-a4e5-38dc35df3a45%3Aamzn1.sym.bf03c8c5-442d-4e66-a4e5-38dc35df3a45&crid=3PODMXDVUI6CO&cv_ct_cx=potassium+citrate&keywords=potassium+citrate&pd_rd_i=B00ENSA93S&pd_rd_r=b1fd4159-439d-492c-8559-dc69350b1129&pd_rd_w=DynHj&pd_rd_wg=6Ejjk&pf_rd_p=bf03c8c5-442d-4e66-a4e5-38dc35df3a45&pf_rd_r=NEA53EVBMDA2NW7D945W&psc=1&qid=1658947264&sprefix=potassiumcitrate%2Caps%2C262&sr=1-1-5e1b2986-06e6-4004-a85e-73bfa3ee44fe

 

[iShoot17]

Liquid IV or an electrolyte tablet like Hammer Endurolytes. I don’t like Liquid IV while being active (running), but like it at the end of the day, if working outside, etc. I prefer the tablets when being very active.

 

[CentralFLMike]

Kinderlyte

 

[mtwarden]

After a recent, rather arduous 8 day backpacking trip into the Sierra's- with most travel above tree line and temperatures on the warm side, I can say Nuun has been very good to me.

I was putting a Nuun Sport tab every other 16 oz bottle (one straight water, the next water w/ Nuun). Late afternoon I would mix in a Nuun Endurance in the same bottle. In the evening at camp when my buddies were heating water for tea, I also heated water for a Nuun Recovery (you can drink it cold, but was actually pretty good warm!).

Knock on wood, I never suffered a single cramp. I was good about keeping up with my hydration, but as much as I was sweating, I'm sure I was also losing electrolytes.

 

[mtnbiker208]

I have also had pretty good luck with WA hydrate and recover.

 

[*zap*]

ttt for more opinions.