gel shots

ridgefire

WKR
Joined
Feb 24, 2012
Messages
635
Location
western wa
What do you guys use for the times you need a little shot of energy during the mid afternoon? I used to use the wilderness athlete shots but they are no longer made. Besides hearing a bugle or a catnap what do you use?
 

Poser

WKR
Joined
Dec 27, 2013
Messages
5,559
Location
Durango CO
I'll take a GU shot during sustained climbs that are longer than 60 minutes to have some fuel to run on. When you are putting out hard while climbing, you're pretty much going to burn through your any fuel you have available in 60-90 minutes, in which case your body will begin to rely on fat stores for energy, which, for most people, is going to be a less efficient process. A Gel shot will give you about 30 minutes of energy.
 

jwatts

WKR
Joined
Dec 27, 2014
Messages
525
Location
Wesson, MS
I use Gu. I also like the Sport Beans and Clif Shot Bloks as well. I usually pack at least one GU, pack of Sport Beans, or Clif Bloks for every day I am hunting. I also keep a few extra in case we end up packing something out.
 

Orion81

FNG
Joined
Dec 15, 2014
Messages
51
Location
Maple Valley, WA
Another vote for GU...I'm not sure if it's making a real difference or if it's giving me a kinda placebo mental edge, but I always have them on hand.
 
Joined
Aug 26, 2013
Messages
2,360
Location
New Orleans, La.
I use 5 hour energy. Works for a little pep in my step, but doesn't last 5 hours, maybe three at best. Never heard of GU, I need to check on it !!
 

Trial153

WKR
Joined
Oct 28, 2014
Messages
8,225
Location
NY
I can only a take so much GU, a gel base isn't the most appealing to my pallet. The one I like the best is the espresso. But I really like shot bloks.....margarita and black cheery.
 

Ross

Super Moderator
Staff member
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Feb 24, 2012
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4,806
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Kun Lunn, Iceland
Hammer gel and Gu for that quick pick me up....mocha and huckleberry two favs at this time...rei gives a discount if you buy at least ten and they had a bunch about 30% off a few weeks ago
 

Poser

WKR
Joined
Dec 27, 2013
Messages
5,559
Location
Durango CO
Another vote for GU...I'm not sure if it's making a real difference or if it's giving me a kinda placebo mental edge, but I always have them on hand.

There are some extensive studies on them and, if used correctly, they do work to maintain energy.
 

Trial153

WKR
Joined
Oct 28, 2014
Messages
8,225
Location
NY
what flavor shot blocks? I'm gonna hit amazon for a case& dont wanna get a nasty tasting one

Margarita and black cherry are two my wife an I like.... She buys them by the case and carries them an GU when she is training/ running
 

Archerm

Lil-Rokslider
Joined
Apr 6, 2015
Messages
200
I like the Honey Stinger Gels pretty much flavored honey. 95% Natural.
 

les welch

Super Moderator
Staff member
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Feb 25, 2012
Messages
2,465
Location
Central WI
Lots of good options. For hunting I just prefer to stay on top of my nutrition needs with real food. Racing or heavy training and I will use Hammer or GU. Don't forget salt and electrolyte replacement.
 
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