Food - Share your daily "menu"

[thunderchicken21]

Looking for an idea of what you guys are packing along to eat, per day, for food.

something like:

pack of oatmeal in the morning
Pro-bar for lunch
granola bar for afternoon snack
Mountain House for dinner


Go a head and give out Manufacturers/flavors if you'd like


EDIT: I should have clarified...that list is not my list...it was an example of what type of list I was wanting to see from each of you.

 

[Bar]

I'd lose a lot of weight with that menu. You're burning a lot of calories elk hunting. You have to eat. Triple what you eat for me. However, I don't sit during a hunt. That can make a difference.

 

[dkime]

Breakfast
1/4 cup Sahale Almonds
1 scoop Muscle Pharm Iron Mass Vanilla
2 packets of quick oats
1/4 cup Blueberry walnut granola
845 cal 35p 106c 33f

Lunch/snacks
Combination of Clif builders bars, cliff bars, gomacro bars, jerky, honey stingers, Jif Cups, PB Honey Bacon Tortilla,
Figures to around another 2k cal 150p 290c 95f

Dinner:
3 different meals all with roughly the same end figures for macros all are dehydrated and thrown in food saver bags
Chicken Fajitas: 8oz chicken breast, 2 cups black beans, 2 cups of rice, salsa
Chili: 8oz 93%lean beef, 6oz tomato paste, 2/3 cup bear creek chili mix
Pasta: 8 oz 93% lean beef, 1 cup of prego, 2 cups whole wheat pasta

Figure around 900 cal 80 p 78-100c 7-14f

Daily intake will be around 4000cal 25%p (265g) 45%c (500g) 30% F (135g)

I'm a bit ocd over my macros but having gone through contest prep for physique show's I've got a decent understanding of how my body responds to this kind of stuff. Apologies for the long winded post!

 

[Poser]

Looking for an idea of what you guys are packing along to eat, per day, for food.

something like:

pack of oatmeal in the morning
Pro-bar for lunch
granola bar for afternoon snack
Mountain House for dinner


Go a head and give out Manufacturers/flavors if you'd like

Hope you can run on low calories because your list is probably less than 1500 total calories.

Breakfast: Heather's Choice buckwheat breakfast + starbucks via
Snack: Jerky, nuts, dried fruit, and/or probar
Lunch: Salami and cheese wrapped in a tortilla or butthole sandwich (partner had them last year, I was super envious)
Snack: Jerky, nuts, dried fruit and/or Probar
Dinner: Dehydrated meal -usually Alpine Aire or Heather's Choice meals
Dessert: Alpine Aire Three Berry Crumble and/or Homemade Venison Pemmican and tea

My favorite Alpine Aire meals are: Southwestern Masa and Beef, Ultimate Beef Nachos, Thai Chicken and Noodles.
The Heather's Choice Chipotle Chocolate Chili might be the single best dehydrated meal I've had.

 

[JG358]

You add up the calories per day on that food list(1200ish?)? I'm with Bar, not near enough for me.

 

[thunderchicken21]

I should have clarified...that list is not my list...it was an example of what type of list I was wanting to see from each of you.

 

[Dos Perros]

This is my total list (still in development) for a hunt that includes an afternoon/evening hike in on a Friday, staying the night through the next Friday, and hike out Saturday. I make a list for the week because I like to mix it up and not eat the same thing every day.

Muscle Milk, 16 scoops
Starbucks via, 12 packets
Sugar, 12 packets
Nature Valley Protein Chewy bar - PB & DC, qty 15
Beef jerky 9 oz
Maruchan ramen, 7 packs
MH Chicken and Rice - 1 serving, 1 pack
MH Noodles and Chicken - 2.5 Servings, 2 packs
MH Chicken Fried Rice - 2.5 Servings, 3 packs
MH Rice and Chicken - 2 Servings, 3 packs
Hot cocoa, 16 envelopes

Totals to 122 ounces of food requiring 3.5 oz of fuel, averaging 2,220 kCal/day.

 

[Bar]

Ok, here we go. I never had to write down what I eat before.

Breakfast

6 eggs
6 oz of lean beef, or elk meat if I have any left
Large bowl of 5 min oatmeal with banana and raisins Usually 3 servings
2 oranges
Large glass of milk

In my pack for the days hunt.

4 large protein bars
4 granola bars
Bag of raisins
Peanut butter (just peanuts) and honey sandwich
2 oranges
Small protein drink.
1/2 gal of water with Wilderness Athlete
water filtered from stream

Supper

6 eggs
12 oz of lean beef, or elk
Big bowl of vegetables
Big bowl of fruit
glass of milk

Before bed
small protein drink with fruit


No i'm not fat. 6'1" 180lbs 72 years old. 32" waist. Fast metabolism.

When I was 45, and 210.