There are some halfway decent kits you can buy pre-made. It's what I do. Saves me a little hassle and I know it's all in 1 spot. I add another small bag for pills and other more consumable things like Band-Aids and tape. Amazon has some decent backcountry pre-made kits or I usually buy mine off MidwayUSA. It all depends on what you need it for. But for me, I find that if I shop around individually I'm more apt to cheap out and not include stuff just out of cost... Easier for me mentally to just buy the kit and call it done. But that's just me, and I have very rarely been called normal... so....
DIY Backcountry Med Kit
- Thread starter Garrett.Stump
- Start date
There are some halfway decent kits you can buy pre-made. It's what I do. Saves me a little hassle and I know it's all in 1 spot. I add another small bag for pills and other more consumable things like Band-Aids and tape. Amazon has some decent backcountry pre-made kits or I usually buy mine off MidwayUSA. It all depends on what you need it for. But for me, I find that if I shop around individually I'm more apt to cheap out and not include stuff just out of cost... Easier for me mentally to just buy the kit and call it done. But that's just me, and I have very rarely been called normal... so....
alexanderg23
WKR
CAT Tourniquet
Quikclot 2x
Leuko P tape
Bandaids
H&H compression gauze
Asprin, Advil, Imodium AD
Zipstitch
Single serving eye drops
Eye drop gel
Large gauge needle
Sunscreen
Alcohol wipes
Superglue
other pain meds if I have a current Rx...
All in a sea to summit medical dry bag, in a exterior Kifaru pouch with a medical badge sewn on so if someone else needs to find it ASAP.
Quikclot 2x
Leuko P tape
Bandaids
H&H compression gauze
Asprin, Advil, Imodium AD
Zipstitch
Single serving eye drops
Eye drop gel
Large gauge needle
Sunscreen
Alcohol wipes
Superglue
other pain meds if I have a current Rx...
All in a sea to summit medical dry bag, in a exterior Kifaru pouch with a medical badge sewn on so if someone else needs to find it ASAP.
alexanderg23
WKR
mine started out with a list/help from a combat medic then we tailored it for hunting. It’s always evolving.
I have never found a kit that provided what I want, and only what I want. So my recommendation is to build one based on you knowledge and skills. Off the top of my head, companies with interesting option are Chinook Medical, Conterra Inc., SAM Medical, and North American Rescue (NAR).
A basic level of skill should consist of how to do the following with the gear carried: make a proper tourniquet (can be a dedicated tourniquet like the C.A.T. by NAR if you don't mind the weight and single function); how to seal a torso wound (can pack a dedicated chest seal, such as the Hyfin by NAR); wound packing (could carry homeostatic gauze such as Celox); pressure dressings (such as an Israeli bandage); binding a pelvis (could carry the SAM pelvic sling II); and hypothermia prevention (because hypothermia is one leg of the "trauma triad of death").
Notice that this has a heavy focus on trauma. I believe that in the back country, trauma is the most likely preventable cause of death. Also, notice that while I like all the products I listed, none of them make it into my pack. However, with what I listed in an earlier post, I can perform the same functions (and more). I might have to destroy some gear in the process though.
Comfort is more individualized. Ibuprofen and Tylenol taken together make for a very effective pain killer and might make the difference between walking out and being carried out. Basic bandages are both a function of comfort and infection control. Wash a wound well with clean water, then protect it. Things like Tegaderms are great for this as they act like a second skin and move with you. Plus they breath, unlike most bandages.
Antiseptics tend to do more harm than good as they damage your still living tissue. It is better to simply irrigate deep wounds well (think a liter or more of water). Antibiotic ointment is good stuff for shallow wounds, or to coat bandages in to prevent them from sticking to dried blood, I don't normally carry it though. To prevent infection, bandages should be changed at least daily, so I figure if I have a wound bad enough that I need to bandage it, it is time to head for the truck. So, I don't carry gauze either. I can think of what if scenarios where this would bite me, but personally I'm willing to take the risk as it is easy for the what if monkey to add countless pounds to a pack.
I can see Imodium or pepto bismol being nice. Not so much to stay in the field (I think that could turn out very bad), but to help one self extricate. I might consider adding this to what I carry. However, electrolyte tabs and water should be enough to get me back to the truck.
As for something to hold the med kit, I have ditched purpose made bags and pouches for zip-locks.
Personally, I do not carry CPR supplies in the back country. If you want to carry them, Nu Mask is a great option. Near drowning and sever hypothermia are the two situations where I can see myself giving rescue breaths. I'll play my luck if I'm around someone one of those happens to.
Edit: I should have said that I believe trauma is the most likely preventable cause of death after exposure in the backcountry.
Sorry, it just bugged me when I reread my post, and yes that does mean I'm nuts and argue with myself like a padantic mule. End Edit
A basic level of skill should consist of how to do the following with the gear carried: make a proper tourniquet (can be a dedicated tourniquet like the C.A.T. by NAR if you don't mind the weight and single function); how to seal a torso wound (can pack a dedicated chest seal, such as the Hyfin by NAR); wound packing (could carry homeostatic gauze such as Celox); pressure dressings (such as an Israeli bandage); binding a pelvis (could carry the SAM pelvic sling II); and hypothermia prevention (because hypothermia is one leg of the "trauma triad of death").
Notice that this has a heavy focus on trauma. I believe that in the back country, trauma is the most likely preventable cause of death. Also, notice that while I like all the products I listed, none of them make it into my pack. However, with what I listed in an earlier post, I can perform the same functions (and more). I might have to destroy some gear in the process though.
Comfort is more individualized. Ibuprofen and Tylenol taken together make for a very effective pain killer and might make the difference between walking out and being carried out. Basic bandages are both a function of comfort and infection control. Wash a wound well with clean water, then protect it. Things like Tegaderms are great for this as they act like a second skin and move with you. Plus they breath, unlike most bandages.
Antiseptics tend to do more harm than good as they damage your still living tissue. It is better to simply irrigate deep wounds well (think a liter or more of water). Antibiotic ointment is good stuff for shallow wounds, or to coat bandages in to prevent them from sticking to dried blood, I don't normally carry it though. To prevent infection, bandages should be changed at least daily, so I figure if I have a wound bad enough that I need to bandage it, it is time to head for the truck. So, I don't carry gauze either. I can think of what if scenarios where this would bite me, but personally I'm willing to take the risk as it is easy for the what if monkey to add countless pounds to a pack.
I can see Imodium or pepto bismol being nice. Not so much to stay in the field (I think that could turn out very bad), but to help one self extricate. I might consider adding this to what I carry. However, electrolyte tabs and water should be enough to get me back to the truck.
As for something to hold the med kit, I have ditched purpose made bags and pouches for zip-locks.
Personally, I do not carry CPR supplies in the back country. If you want to carry them, Nu Mask is a great option. Near drowning and sever hypothermia are the two situations where I can see myself giving rescue breaths. I'll play my luck if I'm around someone one of those happens to.
Edit: I should have said that I believe trauma is the most likely preventable cause of death after exposure in the backcountry.
Sorry, it just bugged me when I reread my post, and yes that does mean I'm nuts and argue with myself like a padantic mule. End Edit
Last edited:
Lionhound1975
WKR
I took a combat trauma kit and an Adventure Medical kit and then started modifying them for things to add or get rid of. For backcountry trips I carry:
tourniquet (CAT or SOF-T) (if you ever need to use one, you can lose valuable time having to make one plus some bad bleeds can be hard to stop depending on location even with a real tourniquet)
Israeli bandage
Celox gauze to pack a wound
quick-clot
medical tape
chest seal
ARS decompression needle
space blanket
eye drops
Neosporin cream
Band-Aids and gauze pad
Benadryl
cortisone cream
Acetaminophen AND Ibuprofen (you can safely take both at the same time for bad pain, sprains, fever, etc.)
anti diarrheal
ACE wrap
bandana
Lots of the items above are trauma related but I think that anyone going into the back country with a firearm better know how to treat a gun shot wound. Just like anyone shooting broadheads better know how to stop a bleed. I also carry a small first-aid manual that is called A Comprehensive Guide to Wilderness & Travel Medicine that was written by an ER MD. The book is smaller than a Louis L'Amour paperback and explains everything from treating gun shot wounds, to setting dislocated shoulders and stabilizing compound fractures. The reason I carry it is more for others who I am with who might have to treat me. I have treated gun shot wounds, but my son and wife never have. Nor have some of the friends that I go out hunting with. So if I get mauled by a bear, suffer a compound fracture in my arm, get struck by lightening, or get hit by a stray rifle round then I am probably not going to be in great shape to explain to another person what to do. Having the small book with my trauma gear gives me a fighting chance that the first person treating me can at least look up what to do rather than try to remember some first aid class they took. I included the full online book in the link below so anyone interested can look at the index or illustrations and see everything it covers.
tourniquet (CAT or SOF-T) (if you ever need to use one, you can lose valuable time having to make one plus some bad bleeds can be hard to stop depending on location even with a real tourniquet)
Israeli bandage
Celox gauze to pack a wound
quick-clot
medical tape
chest seal
ARS decompression needle
space blanket
eye drops
Neosporin cream
Band-Aids and gauze pad
Benadryl
cortisone cream
Acetaminophen AND Ibuprofen (you can safely take both at the same time for bad pain, sprains, fever, etc.)
anti diarrheal
ACE wrap
bandana
Lots of the items above are trauma related but I think that anyone going into the back country with a firearm better know how to treat a gun shot wound. Just like anyone shooting broadheads better know how to stop a bleed. I also carry a small first-aid manual that is called A Comprehensive Guide to Wilderness & Travel Medicine that was written by an ER MD. The book is smaller than a Louis L'Amour paperback and explains everything from treating gun shot wounds, to setting dislocated shoulders and stabilizing compound fractures. The reason I carry it is more for others who I am with who might have to treat me. I have treated gun shot wounds, but my son and wife never have. Nor have some of the friends that I go out hunting with. So if I get mauled by a bear, suffer a compound fracture in my arm, get struck by lightening, or get hit by a stray rifle round then I am probably not going to be in great shape to explain to another person what to do. Having the small book with my trauma gear gives me a fighting chance that the first person treating me can at least look up what to do rather than try to remember some first aid class they took. I included the full online book in the link below so anyone interested can look at the index or illustrations and see everything it covers.
I only carry stuff for major trauma, Quick Clot, big gauze bandages, tourniquet. If a cut is big enough that it needs covered I can cut a piece off a bigger bandage and use some tape so there is no sense in carrying bandaids and stuff like that.
Actually I have read a few study's that indicate belts, straps and other improvised tourniquets aren't as good as the real thing at slowing bleeding and in some cases cause more damage.
Myself personally I would rather carry a tourniquet then have to deal with my pants falling down while trying to help someone. Plus a stiff riggers type belt would be hard to get tight enough to do any good considering there is no twisting of the belt going to happen.
Some food for thought on tourniquets.
Did you buy an extra to train with? It is a generally accepted principal that after a single application they are no longer reliable (this is due to possible breakdown of materials on a life saving device).
Do you buy quality brands (NAR C.A.T or SOFT-T, Etc.)? The Amazon knockoffs have a habit of failing.
Do you know how to prep them for quick application?
Have you ever applied one until pulses below it stopped? Have you done that on a thigh? Do you carry two of them if you cannot generate adequate compression with only one?
I have stopped pulses below my thigh with a C.A.T., but it took more strength than I expected and the next time I tried it I broke the windlass.
Tourniquets fail due to improper application more than anything else. If you don't pull all the slack out of a C.A.T. or SOFT-T you will not get adequate compression. Conversely, with improvised tourniquets you need enough slack to insert your windlass under it and start turning. Both come down to training, and both can be done wrong.
A designed tourniquet is the better solution as there are fewer variables and good ones are designed to minimize compression and crush injuries. I have C.A.T.s in my house and vehicles. Personally, I don't see the C.A.T. style tourniquets as adding enough value in the back country as they are a one trick pony. The SWAT-T can do a whole bunch more. However it does not provide enough compression to stop pulses when applied to my thigh, so I also know how to improvise one that will.
Another reason to know how to improvise is that there is no guarantee that only one extremity will be injured and most people only carry one tourniquet.
Depending on the trauma doctor you ask, a limb with a tourniquet applied can be saved for 4 to 8 hours (though there is one report from the military of the limb being saved after 24 hours). Wound packing with hemostatic gauze is more likely to salvage the limb in the back country, but also more likely to fail and more dependent on technique.
Did you buy an extra to train with? It is a generally accepted principal that after a single application they are no longer reliable (this is due to possible breakdown of materials on a life saving device).
Do you buy quality brands (NAR C.A.T or SOFT-T, Etc.)? The Amazon knockoffs have a habit of failing.
Do you know how to prep them for quick application?
Have you ever applied one until pulses below it stopped? Have you done that on a thigh? Do you carry two of them if you cannot generate adequate compression with only one?
I have stopped pulses below my thigh with a C.A.T., but it took more strength than I expected and the next time I tried it I broke the windlass.
Tourniquets fail due to improper application more than anything else. If you don't pull all the slack out of a C.A.T. or SOFT-T you will not get adequate compression. Conversely, with improvised tourniquets you need enough slack to insert your windlass under it and start turning. Both come down to training, and both can be done wrong.
A designed tourniquet is the better solution as there are fewer variables and good ones are designed to minimize compression and crush injuries. I have C.A.T.s in my house and vehicles. Personally, I don't see the C.A.T. style tourniquets as adding enough value in the back country as they are a one trick pony. The SWAT-T can do a whole bunch more. However it does not provide enough compression to stop pulses when applied to my thigh, so I also know how to improvise one that will.
Another reason to know how to improvise is that there is no guarantee that only one extremity will be injured and most people only carry one tourniquet.
Depending on the trauma doctor you ask, a limb with a tourniquet applied can be saved for 4 to 8 hours (though there is one report from the military of the limb being saved after 24 hours). Wound packing with hemostatic gauze is more likely to salvage the limb in the back country, but also more likely to fail and more dependent on technique.
Subscription to life flight or some air ambulance service that operates in the area your hunting. A hell hole ride starts around $30k most insurance doesn’t cover. And you may need a ride from the heliport to the er $2k most insurance doesn’t cover. I know of a guy who used it twice, somewhere around $35k each. Cost around $125 year for your family.
brettdunn7
WKR
- Joined
- Sep 8, 2019
- Messages
- 369
I actually orders the smaller 2L or 1L sea to summit first aid dry bag and then built my own kit with the help of my wife. She is an emergency room RN. After reading this thread though I may add tweezers. Forgot about that. I have been meaning to get some quick clot also. I will use the the backwash cleaning syringe that is for my hydration filters for any wound irrigation. May add super glue also. Wet awesome thread.
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OP
OP
Garrett.Stump
FNG
Didn't even know something like this existed, good info!
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Nate_Beres
Lil-Rokslider
- Joined
- Mar 27, 2016
- Messages
- 169
I have some pretty standard stuff, band aids, gauze, but Might be over doing it for if there's a bad cut.
Quick clot x1
Non-refillable medical stapler
Tourniquet
Medical laceration glue
Super glue (multi use)
Other things that might be unique
Keni-tape-multi use
Technu poison oak wash, benadryl
I keep my gravity/squeeze filter clean out syringe in my med kit. I'd hate to staple or glue up a wound with a bunch of dirt in it
Also an adderall pill in case I NEED to make it out in an emergency. Might not be a good idea if I'm bleeding.
I've thought about a small roll of fiberfix in case I need to make a splint. I guess it heats up when you use it and could burn you, or if done wrong and there's no room for swelling to go it could be bad. Seems like a few layers of a shirt could prevent the burn.
Anyone carry splint making materials?
Like i said, probably over doing some of this but I'm not counting ounces.
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Quick clot x1
Non-refillable medical stapler
Tourniquet
Medical laceration glue
Super glue (multi use)
Other things that might be unique
Keni-tape-multi use
Technu poison oak wash, benadryl
I keep my gravity/squeeze filter clean out syringe in my med kit. I'd hate to staple or glue up a wound with a bunch of dirt in it
Also an adderall pill in case I NEED to make it out in an emergency. Might not be a good idea if I'm bleeding.
I've thought about a small roll of fiberfix in case I need to make a splint. I guess it heats up when you use it and could burn you, or if done wrong and there's no room for swelling to go it could be bad. Seems like a few layers of a shirt could prevent the burn.
Anyone carry splint making materials?
Like i said, probably over doing some of this but I'm not counting ounces.
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Not sure about your background, so forgive me if this does not apply to you.
Sutures are not life saving in the field. Add to this that done inappropriately sutures can cause harm (not talking about technique, which influences scarring). I personally don't carry sutures.
Two quick examples of inappropriate application. 1. Making a tight closure on a would that is at hight risk of infection. 2. Applying external sutures only on a wound that needs internal repairs.
I recommend going to a professional if sutures are needed (you have 24 hours to close a wound). However, for those who have a real need (not want), I recommend reading Practical Plastic Surgery for Nonsurgeons, which is available as a free ebook.
WyoKid
WKR
- Joined
- Aug 6, 2019
- Messages
- 357
I agree.... I am not a healthcare professional and just a regular guy but IMHO when you are hurt bad in field conditions with adrenaline pumping, I am not sure I want to be suturing myself or someone else. Israeli bandage and quick clot if necessary (tourniquet as last resort) just to stop blood loss and treat for shock, and then get out and back to civilization as quickly as possible. I've been in situations when someone else got hurt and I am thankful for past military training on basic first aid....hunt is over at that point.... Just one guy's plan when SHTF.
Last edited:
DoubleDown
WKR
Trail Personnel Aid Kit (TPAK)
Do not leave NAR's Trail PAK behind when hitting the trail whether on foot, bike, or on your ATV/UTV. NAR's Trail Personnel Aid Kit (T-PAK) equips you to address the first aid needs of injuries ranging from major bleeding trauma and fractures to minor cuts and abrasions. The kit offers multiple...
www.narescue.com
DoubleDown
WKR
Sportsman TORK - REALTREE Camo
The Sportsman TORK from North American Rescue® was designed to meet the sportsman's need for a compact individual first aid kit carrying the essential life-saving tools for point-of-wounding treatment of penetrating or other traumatic injuries in the field. The Sportsman edition of the popular...
www.narescue.com
Marty
WKR
Hardly original, before I layout my loadout know that training supercedes equipment. Every item in this kit I had trained with, under stress, and in some cases used in combat.
I prescribe to the MARCH sequence. This is the order of things that will kill you in untreated: massive hemorrhage, airway, respirations, circulation, and hypothermia. You could perhaps expand MARCH to PAWS (P-pain medication/management, A-antibotics, W-wounds, and S-splinting) when thinking about building your First Aid Kit. In the backcountry, help is hours away (at least). You can bleed out in less than 5 minutes. You're lucky to be concious for half that with a massive hemorrhage. Train and pack accordingly.
Disclaimers aside, here's what's in my kit:
I prescribe to the MARCH sequence. This is the order of things that will kill you in untreated: massive hemorrhage, airway, respirations, circulation, and hypothermia. You could perhaps expand MARCH to PAWS (P-pain medication/management, A-antibotics, W-wounds, and S-splinting) when thinking about building your First Aid Kit. In the backcountry, help is hours away (at least). You can bleed out in less than 5 minutes. You're lucky to be concious for half that with a massive hemorrhage. Train and pack accordingly.
Disclaimers aside, here's what's in my kit:
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Marbles provided some great info on tourniquets. I carry a CAT and a SWAT-t just for the reasons he mentions. I've personally used the SWAT-T as a pressure wrap to support my knee when I thought I tore ligaments. Later found out I actually broke my tibia.
However, SWAT-T is very hard to apply one handed if it gets wet or bloody. Know someone that tried to apply to another guy that had an arterial Arm bleed. Even with two hands he was having a hard time because it gets real slick when wet.
Might be off on the percentage, but I think they say 40% of arterial leg bleeds will need a second tourniquet. Don't try to save a few bucks on Amazon knock offs. It will break when you need it most. Maybe buy the knock off for a training TQ. Don't wait until the emergency to be the first time you applied it.
However, SWAT-T is very hard to apply one handed if it gets wet or bloody. Know someone that tried to apply to another guy that had an arterial Arm bleed. Even with two hands he was having a hard time because it gets real slick when wet.
Might be off on the percentage, but I think they say 40% of arterial leg bleeds will need a second tourniquet. Don't try to save a few bucks on Amazon knock offs. It will break when you need it most. Maybe buy the knock off for a training TQ. Don't wait until the emergency to be the first time you applied it.
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