Beendare
WKR
I have 2 buddies that convinced me to take super beets. They swear it lowers their BP.
I have High BP and take 10mg of Amlodopine for it.
I did a test; I went off the Amlodopine for a week and started checking my BP every day in the am until it leveled off, a bit high. I started taking the Super beet squares twice a day.
I checked my BP every day at the same time in the am with my nurse wife's BP cuff.
It did nothing. zero.
One thing that appears to help a tiny bit is Resveritol but I still take the meds.
FWIW, BP meds are a no brainer....zero side effects.
I have High BP and take 10mg of Amlodopine for it.
I did a test; I went off the Amlodopine for a week and started checking my BP every day in the am until it leveled off, a bit high. I started taking the Super beet squares twice a day.
I checked my BP every day at the same time in the am with my nurse wife's BP cuff.
It did nothing. zero.
One thing that appears to help a tiny bit is Resveritol but I still take the meds.
FWIW, BP meds are a no brainer....zero side effects.
