Atmit & survival bars

S-3 ranch

Well Known Rokslider
Jan 18, 2022
South west Texas & Gulf of Mexico
3 cups oat flour (you can make this by simply dry blending rolled oats in a blender until it is a powder)
1 ½ cups powdered milk
¾ to 1 cup sugar
This recipe can be made many different ways. If someone hasn’t eaten for a few days,
then a thin, runny consistency helps to ease their body back into eating food.
My kids like it thicker—some of them even like it with a bit of milk.
With this in mind, the three ingredients up above are added to boiling water (very similar to making oatmeal or other such breakfast foods). The amount of water varies because of preferred thicknesses.

Atmit survival bars
Dry atmit mix
Peanut butter
Add small amounts of peanut butter to atmit mix
and stir until you can mold it in your hand without being sticky
Note: additional ingredients of your choice can be added
such as mini chocolate chips, or shredded coconut etc.