MIbowhunter4954
Lil-Rokslider
- Joined
- Jan 24, 2023
- Messages
- 224
Wondering if anyone here has dealt with this before, amd what you did to rehab.
Dislocated this shoulder in 2020, healed up and regained full strength but had some ROM issues.
Recently lead to some severe shoulder impingment. Since addressing that, ive been left with AC joint pain.
My shoulders are generally rounded forward from years of desk work and this God damned cell phone.
Dislocated this shoulder in 2020, healed up and regained full strength but had some ROM issues.
Recently lead to some severe shoulder impingment. Since addressing that, ive been left with AC joint pain.
My shoulders are generally rounded forward from years of desk work and this God damned cell phone.
