2026 Weight Loss Thread

[KYFRED]

Life change in 2023. Gave up alcohol, no drink since 1/1/23. Started at 315. Dropped and held until last year. Drawn for elk tag for Kentucky Bull in September and down 25 lbs since 5/15/26. At 60, it comes off differently. Want to be 240'ish.

 

[ChrisAU]

WEEKENDS COUNT!

I had my best week of exercise/training yet, and my best week of dieting EXCEPT for the long July 4th weekend. I think the nail in the coffin was taking the little one to see Toy Story 5 and getting a big thing of popcorn and a large coke...thought I could offset it by using it as a full meal that day lol. WRONG. Still think I lost fat and gained muscle, but man I want to break 200!

3/9/26 - 216.2
3/17/26 - 214.4
3/25/26 - 213.6
6/5/26 - 209.6
6/12/26 - 207.6
6/19/26 - 205.2
6/26/26 - 205.0
7/3/26 - 202.2
7/10/26 - 202.2

 

[smellslikesteelcase]

WEEKENDS COUNT!

I had my best week of exercise/training yet, and my best week of dieting EXCEPT for the long July 4th weekend. I think the nail in the coffin was taking the little one to see Toy Story 5 and getting a big thing of popcorn and a large coke...thought I could offset it by using it as a full meal that day lol. WRONG. Still think I lost fat and gained muscle, but man I want to break 200!

3/9/26 - 216.2
3/17/26 - 214.4
3/25/26 - 213.6
6/5/26 - 209.6
6/12/26 - 207.6
6/19/26 - 205.2
6/26/26 - 205.0
7/3/26 - 202.2
7/10/26 - 202.2

Thank you for posting. I too failed to make the best decisions over the holiday weekend. I let myself have a few beers (maybe 12) and it seems to have put me about 2 weeks behind. I’ve got to do better on my dietary accountability if I’m going to get under 200.