2026 Weight Loss Thread

[Ashy Larry]

5/20 172.0 -38.8

Down less than a pound for the a week, even though I was at 171.2 on Saturday. Celebrated a victory a little too hard that night and maybe binged a little on Sunday. Also super sore from mondays and Tuesdays workouts, causing some inflammation. I’m back on track and expect to see 170 next week.

 

[molliesmaster]

Weekly Sunday Weigh In.

5-16-26 - 211.9, down 1.7 from last week and 61.1 since 12/20/25.

Feel like I’m in a plateau right now…Just need to keep hammering thru. End goal is to be around 195.

Hey man, you are not in a plateau. You lost nearly two pounds in a week! As you get lower in overall BF% and closer to your goal, weight loss will slow down.

Don't lose sight of the big picture: You've lost 61lbs in 5 months. Most people wouldn't/couldn't do that in a year or a lifetime, for that matter!

Do yourself a favor: go look at some pictures of the old you to remind yourself how far you've come. Then keep doing the good work. You've got this.

 

[tstowater]

Going to jump in on this thread. Got two elk hunts lined up for the fall so far. Picked up where I left off last fall. Had been doing limited workout and moderately good eating habits.

Going to 5-6 day a week workouts and strict carnivore. OMAD. On day four. Transition was a piece of cake. Really thinking about doing a 3-5 day fast to reboot in the near future. Want to drop about 30 lbs before hunts start the end of September. Going to be fun. Feel so much better on carnivore.

 

[voltage]

Similar to @tstowater , I pulled a heck of an elk tag yesterday in Wyoming and am on carnivore. I had already started carnivore on Monday, and feel great as of day 5. I was motivated, but adding a primo elk tag has me doubled down on motivation.