2026 Weight Loss Thread

[Ashy Larry]

It’s winter. They’ll notice a lot more in shorts and a tee.

 

[North of 60]

Very good efforts here.

Suggest adding a slightly different focus toward lifestyle change to feel better and be able to do more vs. only weight loss. Maintenance is about lifestyle change.

This is coming from someone who lost 55 pounds and kept it off through lifestyle change for several years.