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  1. M

    Wod

    2.5 miles with 20#.
  2. M

    Wod

    Yesterday: 3x5 bench with cambered bar 3x5 OHP with axle bar 3x5 bent over row Today: .5 miles with my toddler in the carrier picking up a trail camera 30 min on treadmill at 12 incline 100 pull-ups. 20 min of hip/knee mobility.
  3. M

    Hubba Hubba performance in late season?

    I can get a good deal on a Hubba Hubba, just wondering if anyone has any experience with how they hold up in wind/snow? I have a zero degree bag and a warm pad, just wondering how the tent itself will do if I take it out in winter.
  4. M

    Wod

    1 mile with 65#
  5. M

    Wod

    Short and sharp tonight. 3x5 back squats 3x5 axle bar RDLs 3x5 weighted pull-ups.
  6. M

    Wod

    2 miles with 50#
  7. M

    Wod

    Mostly an active rest day. Hip mobility then three sets of front squats to test the knee out…feeling good!
  8. M

    Wod

    2 miles with 65# Then hip mobility with 100 mace bell 10-to-2s and 25 pull-ups sprinkled in.
  9. M

    Let's See Your Semi-Custom Tikka Builds

    Rebarreled to a 6CM 22 inch barrel and put it in a Bravo
  10. M

    Wod

    5x5 bench with cambered bar 5x5 OHP with cambered bar 3x12 seated dumbell cleans 5x12 tricep push downs 5x10 hanging knee raises
  11. M

    Wod

    4 miles with 30ish pounds.
  12. M

    Wod

    3x10/each single leg hamstring curls 5x5 RDLs 5x6/each heavy DB step ups 5x10 reverse hypers 30 pull-ups
  13. M

    Wod

    One mile with 65# Supersets with PT exercises in between: 3x10 single leg/arm KB RDL 3x10/each single leg glute bridge with dumbell 3x6 wide grip pull-ups 3x20 band pull aparts.
  14. M

    Wod

    Work and family commitments have made it tough getting in the gym the past few days for as long as I’d like Yesterday: 4x5 axle bar RDL 2x10 banded KB swings 10 min farms carry with 70# vest and one 53# carry. Switch hands as needed Tonight: 5x5 axle bar press 5x5 weighted pull ups Off...
  15. M

    Wod

    2 miles with 65#
  16. M

    Wod

    5x3 bench with cambered bar 5x3 OHP with cambered bar 5x3 weighted chins 3x15 tricep push downs 3x15 band pull-aparts
  17. M

    Wod

    8 rounds: 400m run 90s rest
  18. M

    Wod

    Not much time: 5x8 axle bar RDLs 3x3 front squats.
  19. M

    Wod

    2 miles with 70#. Summer seems like it is refusing to die here - mid-80s this week!
  20. M

    Wod

    Upper body strength. 5x5 Bench with cambered bar 5x5 axle press 5x5 weighted pull-ups.

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