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  1. sargent

    Wod

    2 miles with a 42# pack today.
  2. sargent

    Wod

    Strength Train Squats Bench Deadlift 1 mile
  3. sargent

    Wod

    6 miles with a 42# pack today.
  4. sargent

    Wod

    2 miles with a 40# pack today.
  5. sargent

    Wod

    2 miles today.
  6. sargent

    Wod

    Strength Train Squats Overhead Press Pullups/chinups 1 mile
  7. sargent

    Wod

    2 miles with a 40# pack today.
  8. sargent

    Wod

    Strength Train Squat Bench Deadlift 3 miles with a 40# pack.
  9. sargent

    Wod

    2 miles today.
  10. sargent

    Wod

    Strength Train Squats Overhead Press Tricep Extensions Pullups/Chinups
  11. sargent

    Wod

    I went up to the Adirondacks and hiked to the base of Allen Mountain on Sunday (~8.5 miles and 1,100' of gain). Then summited Allen and hiked back out yesterday (11.5 miles and 2,400' of gain.) 45 minutes of soccer with my boys today.
  12. sargent

    Wod

    1 mile yesterday. 2 miles with a 80# pack today.
  13. sargent

    Wod

    2 miles today.
  14. sargent

    Wod

    Strength Train Pullups/Chinups Squats Bench Deadlift 1 mile
  15. sargent

    Wod

    2 miles with a 32# pack.
  16. sargent

    Wod

    2 miles with the whole family.
  17. sargent

    Wod

    Strength Train Squats Overhead Press Incline bench Dips
  18. sargent

    Wod

    2 miles with a 75# pack today.
  19. sargent

    Wod

    2 miles today.
  20. sargent

    Wod

    Strength Train Squats Pullup/chinups Bench Deadlift

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