What are you guys using for protien shakes?

[Sunspot]

Osmo Acute Recovery...I like the isolate. Hydration is more important than drinking a protein powder alone. Your meal should be apart of the equation.

 

[SMITTY1HUNTER]

Isopure is my favorite followed by Myofusion. Both mix really well but I'd give the edge to Isopure.

 

[mullmann]

Jonboy71, How do you like the wilderness athlete products? I was just looking at them.

 

[jm1607]

I think for a "recovery" drink you want something with simple carbs in it. That will give you your energy back and replenish your body's glycogen levels. Protein is good to feed your muscles after you work out but won't give you a boost or anything, besides maybe a little bit from the natural amino acids in the protein. It looks like the Wilderness Athlete recover drink is trying to get vitamins and aminos in you for a natural energy boost, which is also another choice. A combination of this with some natural sugar, like honey, would be good. If you want to go a light easy route maybe some pixie sticks or something would be quick.

 

[Sunspot]

Not so much a hardcore protein shake but a fantastic recovery drink:

http://osmonutrition.com/store/products/osmo-acute-recovery.html

 

[Evan Williams]

Muscle Milk and Wilderness Athlete

 

[InDeep]

Myofusion is great stuff its a whey protein isolate