Yep. My feet, ankles, and legs, are absolutely worked on days with a lot of side hilling. I can wear my regular boots and feel fine over the same terrain. I have a friend who hunts in tennis shoes. I swear he has rubber ankles. I've seen him turn his ankles so many times I don't even ask if he's ok anymore. Not for me, but a lot of guys like those light hikers.The old backpacking adage is a pound on your feet is like 5 in your pack or something. Point being is that heavy footgear contributes to fatigue fast. Using light footgear (and other light gear) is in vogue in the backpacking world now and fastpacking with sneakers is the ultimate manifestation of that trend. However, that is the same crowd that is spending gobs of $ to get their backpacking loads well down below #20 for multiday hikes.
While it is definitely appealing, the odds are your kit going in is going to be heavier than a light backpacking load due to items like optics etc, bullets, etc. let’s say 30-40 lbs vs 20-25 lbs for a backpacker. if you get lucky then you will be packing out meat and your load could go much, much higher. Stiff soles, ankle support and overall boot stiffness really payoff with heavier loads.
Light shoes certainly can be done. I have seen Nepalese sherpas haul god awful loads up mountains in dime store flip flops. However, If you go with lighter footgear, make sure you train it on rough terrain with realistic loading. You need to strengthen your feet and ankles to account for the lower level of support - both for your comfort but also for injury protection.
Does anyone have any experience with these. I really like the idea of a high top light weight gore-Tex boot/shoe
https://www.inov-8.com/us/roclite-345-trail-running-boots-black-yellow-mens#reviews-detail
No I didn't, not quite ready to get new boots so we will see how the reviews add up with theseDid you end up getting a pair?