In the ones I've messed with to any extent, it seems a little bit dependent on the barrel itself and the cartridge. So still not totally settled in my mind if there is a single best answer. When Ruger used to do the FTW Predator model in varmint cartridges and 6.5/308, those had a little fore-end pressure on a heavy sporter type contour and shot very well.\
I always have to bed the front half of the action and the rear tang, but I've had a 300 win mag that much preferred free floating and shot well with most 180-200 gr bullets, my 375 ruger though shoots much better with full length bedding, had a 260 rem that shot ok free floated but was picky and then much better across the board with a little fore-end pressure, and my 308 GSR shoots 150-168 gr bullets very well with a generous free float. So kind of a crap shoot based on my experience.
Punchline is: After years of goofing around with them, now I free float the foreend, then when bedding the action carefully use electrical tape at two spots on the barrel to act as a centralizer and am careful to not induce torsion or stress in the action when bedding. Shoot and test with the free floated barrel and if it's not going well I fold up a business card or similar in the fore end to see how barrel bedding would change/improve things. If I want to keep the barrel (usually the case) if the test shows fully bedding the barrel makes sense, I do that and rock on.
If I really want things free floated on that rifle, and the barrel isn't happy that way.... my latest venture (that hasn't been tested yet) has been having a hardened stainless 'washer' machined that allows a factory take off tikka barrel to be headspaced to the ruger bolt/receiver (same tenon threads).
I saw someone else on here did this a different way and I couldn't resist trying it out so fingers crossed.
Here's a 30+ year old M77 Tang Safety (my first rifle) with an 8 twist 243 barrel. Calling it the 'Tiger'.
Thanks to Stephen @ Denali Arms for the work! In theory I'm setup now to spin Tikka prefits on this action.
View attachment 805396