PNW bow hunter
WKR
- Joined
- Jan 10, 2016
- Messages
- 601
I also live at 500 ft and elk hunt 5500-7500 ft every year. I do as much hiking as possible year round. In the 3-5 months before elk season I do my hikes with 50-70 pounds in my pack. This year I started that in April with 70 pounds until season. I hiked a trail near my house for 80 minutes 3-5 times a week from April to August. The trail is pretty evenly spit between uphill and down hill, which is important for your knees. If you only train on a stair master, you don’t condition your body for all the down hill you will be doing when actually hunting.
I have done all this with 40-50 pounds before season for the last 10-12 years. The extra weight of the 70lb pack this year really made a huge difference when season hit. I backpack hunt a lot, and typically have a 45-50 pound pack on. Most of my favorite spots are 6-8 miles out. My legs never really got tired all season, and my cardiovascular system was in tip top shape with that work out also.
7500 feet isn’t all that high, and after the first day there you won’t notice it as much. After 2-3 days you won’t really notice it at all if you get your self into reallly good shape between now and October. I can usually acclimate to the elevation. Within a day or two as long as it’s below 8000 feet. Over 10000 feet I do notice the elevation for most of the trip.
I have done all this with 40-50 pounds before season for the last 10-12 years. The extra weight of the 70lb pack this year really made a huge difference when season hit. I backpack hunt a lot, and typically have a 45-50 pound pack on. Most of my favorite spots are 6-8 miles out. My legs never really got tired all season, and my cardiovascular system was in tip top shape with that work out also.
7500 feet isn’t all that high, and after the first day there you won’t notice it as much. After 2-3 days you won’t really notice it at all if you get your self into reallly good shape between now and October. I can usually acclimate to the elevation. Within a day or two as long as it’s below 8000 feet. Over 10000 feet I do notice the elevation for most of the trip.