Just about everything already said is good. I’ll add one thing: occasionally do a tough workout two days in a row before taking a rest day.
Think about it. You hunt hard all day at altitude and kill at last light. You wrestle with the carcass in a tough spot after already hunting all day. Then you walk out in the dark with the tender loins in your hunting pack. Now, instead of taking the next day off, you get up early and go back in for a tough pack out on shaky legs.
Get used to doing a tough workout two days in a row before taking a day off.
Think about it. You hunt hard all day at altitude and kill at last light. You wrestle with the carcass in a tough spot after already hunting all day. Then you walk out in the dark with the tender loins in your hunting pack. Now, instead of taking the next day off, you get up early and go back in for a tough pack out on shaky legs.
Get used to doing a tough workout two days in a row before taking a day off.