- Joined
- Jul 18, 2023
- Messages
- 771
Cut the meat into thin strips or run it through a grinder if you like and dehydrate it till it's dry; dry enough that it breaks
when you bend it. Max temp 125 degrees because higher and you're cooking it which apparently removes some of the nutrients
Take the dried pieces and run them through a blender or grinder and blender till it's powdery. It's hard on the blender but replacements are cheap at GoodWill. Ear protection advised ( High blender db and higher wife yelling at you you're ruining the blender! db's)
Get some freeze dried fruit of your liking. Sweet fruit is best, blueberries are good, strawberries are really good but more expensive. Run it through the blender till powdery.
Get some beef suet from the grocery or locker. Cut it up into small pieces. Simmer it on the stove, don't burn it, stir it now and then, until the little bubbles quit coming . That's your tallow.
Mix meat to fruit at a 2:1 ratio by volume. Add a dollop of local honey. Pour in liquid tallow a bit at a time mixing and squishing until it holds together reasonably well. ( probably a bit more than the fruit by volume but go slow or have more meat/fruit powder to add if it gets too wet) Important to squish it as it seems to get the tallow into the meat. You can put it in a pan, squish it down good, toss in fridge for a bit to get tallow to solidify and take it out and cut into bars
OR
I prefer to make little balls of it about 1 1/4 " diameter, squishing it real well like you're making a snowball really hard to hit your brother with.
Now, I haven't added any salt which would be good to ingest with it. I will experiment with that.
The only problem I've had so far is making myself stop eating them.
*EDIT*
A few pecans chopped up ( not powderized) add a nice little crunch.
when you bend it. Max temp 125 degrees because higher and you're cooking it which apparently removes some of the nutrients
Take the dried pieces and run them through a blender or grinder and blender till it's powdery. It's hard on the blender but replacements are cheap at GoodWill. Ear protection advised ( High blender db and higher wife yelling at you you're ruining the blender! db's)
Get some freeze dried fruit of your liking. Sweet fruit is best, blueberries are good, strawberries are really good but more expensive. Run it through the blender till powdery.
Get some beef suet from the grocery or locker. Cut it up into small pieces. Simmer it on the stove, don't burn it, stir it now and then, until the little bubbles quit coming . That's your tallow.
Mix meat to fruit at a 2:1 ratio by volume. Add a dollop of local honey. Pour in liquid tallow a bit at a time mixing and squishing until it holds together reasonably well. ( probably a bit more than the fruit by volume but go slow or have more meat/fruit powder to add if it gets too wet) Important to squish it as it seems to get the tallow into the meat. You can put it in a pan, squish it down good, toss in fridge for a bit to get tallow to solidify and take it out and cut into bars
OR
I prefer to make little balls of it about 1 1/4 " diameter, squishing it real well like you're making a snowball really hard to hit your brother with.
Now, I haven't added any salt which would be good to ingest with it. I will experiment with that.
The only problem I've had so far is making myself stop eating them.
*EDIT*
A few pecans chopped up ( not powderized) add a nice little crunch.
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