Padding for hip belt

Tikka33

FNG
Joined
Jun 13, 2021
Messages
3
Hey I was wondering if any other ladies have issues with hip belt rubbing on waist. After a day of hiking, 40lb load on, (training) my hip bones are bruised and usually have a sore on one side or the other. I have an exo mountain k3 pack and have tried adjusting it for relief, no good.
Does anyone have this issue? Solution??
Thx
 

TheHammer

WKR
Joined
Aug 1, 2022
Messages
662
Location
juneau wi
Not a lady… but have had hip soreness/hotspots with an incorrectly fitted pack. Just a suggestion, maybe try refitting the pack to you. Imo more padding will cause more movement. The k3 is a fantastic pack, hopefully you get it to work for you.
 
OP
Tikka33

Tikka33

FNG
Joined
Jun 13, 2021
Messages
3
Not a lady… but have had hip soreness/hotspots with an incorrectly fitted pack. Just a suggestion, maybe try refitting the pack to you. Imo more padding will cause more movement. The k3 is a fantastic pack, hopefully you get it to work for you.
I agree, the pack is awesome. Can you tell me what adjustments you made ? I tried having the pack sit higher, I tried tightening the belt, wearing it more loose..🤔
 
OP
Tikka33

Tikka33

FNG
Joined
Jun 13, 2021
Messages
3
@Tikka33 if you are in the Denver area and want to try the Exo K4 EXS (women's) that @Mark at EXO offers, then send me or @KickinNDishin a PM. Here is the review that she did on it last year https://www.rokslide.com/exo-mountain-gear-k4-exs-pack-system/
Thanks for the link. I actually bought the exo pack due to that smaller frame. Great read tho. I am in canada so Denver is not an option. Thank you for that offer. I took some pictures and will contact exo. Its likely poor adjustment on my end.
 
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