- Thread Starter
- #41
TOLeary
WKR
This nutrition planner tool is useful too.
https://docs.google.com/spreadsheet...HYTuOJaDVjtI/edit?gid=213108607#gid=213108607
Based off of dead middle of intermediate, I’m 100 calories off which is what I’m anticipating this hunt to be like. Percentages are all pretty close as well
Protein 16.5%
Carbs 45%
Fat 38.5%
If I add anything it’d be more carb heavy and would fit closer to his ideal percentages. Thanks for that planner