I don't know... y'day (Sunday, Memorial Day wknd '26).. in trying to look for an easier, more trail-line way of getting up into this one ridge I want to focus upon. Was not fun.
In previous years I just did a frontal assault on the buckthorn covered mountain straight up, pioneering up there.
But with the issues I was having, that reqd Hiatal hernia repair surgery, and now the resultant after-effects/after-concerns... I'm starting to think I may end-up needing to forego attempting hunts like this in the steep Alpine stuff.
Essentially, seems like, when having to cinch up the packbelt properly, to have the pads grip your hipcrests... the resulting pressure that causes in the abdomen, seems to aggravate my stomach, getting to the point where it's hard for it to even keep down water very well.
So then... regurgitation happens, and some acids come with it. So a lil bit of burn, and in general "Ugh" feeling. And then... I end up loosening up the belt to ease-up the stressors on the gut, but then that in-turn, punishes your shoulders and trapezius.
And I HAVE to constantly combat the pack sliding down and allowing the packbelt to ride across my area of injury with the 3 bulging vertebral discs.
and also loosening up of the packbelt, as you know, wants to allow that belt to dropdown to that area below the hipcrests. So if you're not on top of that.. it causes pain in your hip sockets.
So to help try to offset the pack wanting to slide down and allow the weight to press down upon my lower-back area of injury. I end up leaning forward, and also tightening up the shoulder straps in a particular way, such that doing that.. together with the leaning, and also a small amount of hunching the shoulders forward... can lift up the bottom of the pack so as to no longer put pressure on the area of injury (bulging discs).
And.. I didn't put on liner socks this time, didn't think I'd need them since trying to find a more trail-friendly way to get up there. So by the time I got up to 10K... on one boot was coming close to a blister on heel.
So... by the time I'm coming back down... I'm famished and thirsty, since nervous about putting much in my stomach, and the conditions which lead to the regurgitation. (One of them also possibly being inside of my water bladder and drinking tube maybe needed even more cleaning, like with a brush. I'd just done Dawn Platinum, vigorously shaken, then rinsed. I kinda started thinking maybe it wasn't as cleanly rinse as I thought or something? Or it could solely be from the packbelt pressure.
Also.. when went down the rabbit-hole w/ AI re: my Hiatal Hernia repair surgery, and the issue of the packbelt... it found info stating that yeah.. the increase to the abdominal pressure could potentially cause the repair work to be compromised. Possibly even requiring a redo on the repair.
I NEVER... wanna have to go thru THAT isht ever again, especially the liquid diet part.
So I dunno... thinking I may have to get realistic with myself and stop trying to hunt these Alpine places. I already put in for that zone though, so if they give me my Preferred Zone pick... I'm gonna give it a shot. But I think this'd be the last one in that zone... until I can learn about other places to go to for success that don't require climbing ginormous mountains.