Thanks for the replies. I'm kind of between sizes on the packs and if memory serves this is a large frame. Maybe a Medium would be the ticket. I hate to just keep buying new gear and reinventing the wheel. That said, there is some realy good looking gear coming out these days.
if you want new gear..no faulting that. but seriously, you're getting the load onto your hips? i kinda picture the shoulder strap's role in all of this is to mainly keep the pack from tipping back off of my back. when i fit my packs, i really try to get the load onto my hips. the last move is to pull the shoulder straps tight to pull the load forward on my back.
this is sometimes a challenge when the pack is really heavy..hoisting that load onto the hips takes some ridiculous moves. i know a guy that (has a healthy back)..he damn near leans forward and lets it all shift forward before he gets the hip belt tight..i would ruin my back. i ask for help.