Interesting bench press data

[dylanvb]

Damn, dude. adding 25 lbs to your bench with those numbers is impressive. I know at that level, progress slows ways down.
Over the years, I have noticed that around 275 lbs is a hard wall for many people as the programming becomes so critical. You can get to 275 lbs a bunch of different ways, but you'll only get past that with a handful of programs and almost nobody will get past that just bench pressing when and what they feel like doing.

Something was in the water this past month at the gym, IDK what's going on. It feels like I was grinding out to get 315 comfortable not to long ago but now I am able to rep it for 5. I am not on any program or following anyone's guidelines but I have been making progress almost weekly which is nice because yes adding any weight at this point sometimes takes a while. I am also 30 which i feel like I am getting to that muscle maturity point of my lifting life but these PRs are nice. Also natty.