i'm okay.
i use MTN-biking as my exercise. i get out, it's very strenous, and it is fun. my cardio health is doing so much better these days.
July3rd, it kinda went sideways. how it happened isnt important; but i crashed. hit my head and my helmet sacrificed itself and saved me some misery, or worse.
i fractured my knee in the process. i absolutely RUINED my 4-day camp/hike trip up the Inca Trail in Peru. talking to the PT guy yesterday, my Sept elk hunt is at risk. it is a mild fracture. i can bear weight on it, and i am in a brace to immobilize it. i thankfully do not need crutches. road rash barely describes what i have going on..haha.
i think i will be okay by Sept. i wont have the strength and endurance, but my fracture is so mild. i get a new xray next week to see how it is doing..then start PT i hope.
oh, i am still going to Peru. i paid some $$ to move my trip about. i'll get to the top of the mountain on a train to meet my group. then fishing in the Amazon jungle should be a non-issue.
please tell me some stories![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
i use MTN-biking as my exercise. i get out, it's very strenous, and it is fun. my cardio health is doing so much better these days.
July3rd, it kinda went sideways. how it happened isnt important; but i crashed. hit my head and my helmet sacrificed itself and saved me some misery, or worse.
i fractured my knee in the process. i absolutely RUINED my 4-day camp/hike trip up the Inca Trail in Peru. talking to the PT guy yesterday, my Sept elk hunt is at risk. it is a mild fracture. i can bear weight on it, and i am in a brace to immobilize it. i thankfully do not need crutches. road rash barely describes what i have going on..haha.
i think i will be okay by Sept. i wont have the strength and endurance, but my fracture is so mild. i get a new xray next week to see how it is doing..then start PT i hope.
oh, i am still going to Peru. i paid some $$ to move my trip about. i'll get to the top of the mountain on a train to meet my group. then fishing in the Amazon jungle should be a non-issue.
please tell me some stories