How Important is Stay Length?

Paleface

WKR
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Jun 2, 2016
Messages
301
I'm looking at getting a new backpack and according to the fit chart, I'm right on the cusp between 25" stays and 26.5" stays - either one should work. In the end, it's only 1 1/2" difference... Are the longer stays worth it? Will they really make that much of a difference? I am under the impression that longer stays will help to better stabilize a heavy load and the load lifters will be more effective than on shorter stays. The downside is that longer stays could possibly cause clearance issues or interfere with head movement. What has your experience been? Which would you choose (and why)?
 

wnelson14

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Dec 28, 2020
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I would get the longer ones and have the ability to cut them down in small increments if needed that’s what I did on my K4
 

bradmacmt

Lil-Rokslider
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Nov 14, 2014
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It would help to know which pack? What's your spine measurement from your iliac crest to c7 vertebra?

26.5" stays would typically be for someone with a long spine measurement, say 22" and over. I'm not aware of a single internal frame pack where it would be smart to cut down stays. The frames are precisely sized to the packbag size and are generally the only support for the bag, as well as the load lifters.

Typically, a well designed internal frame will give you some adjustment in the hibelt, up and down, to give further adjustment for load lifter angle for those that fall in between pack sizes.

Yes - stay length is very important!
 
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Paleface

WKR
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Jun 2, 2016
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Thanks for the quick responses. I'm looking at an EXO K4, external frame.
I'm 6'1" with a 34" inseam. I just measured my torso length and got 18.5".
 

SloppyJ

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Feb 24, 2023
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They make a difference. I was right on the edge as well. I went with the 26.5 and they were too tall. They stuck up behind my head and kept it from going back too far. I swapped with someone for the 25s and it's much better.

I have a long torso and thought the bigger ones would work. If I didn't trade I would have cut them down.
 

Beendare

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May 6, 2014
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Corripe cervisiam
Thanks for the quick responses. I'm looking at an EXO K4, external frame.
I'm 6'1" with a 34" inseam. I just measured my torso length and got 18.5".
Stay length is important to get the right fit. I'm 6'3" with a proportional build so a fairly long torso. The EXO long [I can't remember length] made for a perfect fit.

I would get it and immediately try it on with various loads; 20#, 40# load, 60# and after 10 minutes you will know what works for you. Keep it clean and they will swap it out for the one that fits.

When you find the perfect fit- it's amazing. Keep in mind the pack will mold a little after wearing it for awhile.
 

bradmacmt

Lil-Rokslider
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Nov 14, 2014
Messages
263
Location
Mont.
Thanks for the quick responses. I'm looking at an EXO K4, external frame.
I'm 6'1" with a 34" inseam. I just measured my torso length and got 18.5".
Yeah, you're more legs than torso for sure. It takes some experience to measure backs, but lets assume your back is 18.5" - that's fairly short. I looked at the Exo site and their information is fairly generic and emphasizes the users overall height more than back measurement. You absolutely don't need the 26.5" stays. I'd go with the 25" and see how that works. As long as the load lifters are 25* to 45* above your shoulder with a weighted pack you'll be good.
 

MT_Wyatt

WKR
Joined
Aug 20, 2014
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2,220
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Montana
Thanks for the quick responses. I'm looking at an EXO K4, external frame.
I'm 6'1" with a 34" inseam. I just measured my torso length and got 18.5".
So I’d call the shop there - you can actually switch out 26.5 and 25” stays (ie try both) the way their frames are constructed. They also have it so you can cut down stays, Exo has a video on it.
 
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