My whole family is fed by wild game. I hunt and enjoy it a lot but I also enjoy putting meat on a table that is not jacked up with hormones. Now that I have been diagnosed with gout I'm second guessing how much meat I eat and how much wild game. I'm not sure what makes wild game higher in purines but every article I read says it's bad for me. With 8 attacks in 3 months over 2 different joints I can say I'm pretty sick of it. I'm on the meds now and want off as soon as possible. 3 months of significantly changing my diet and I want to get back to a new normal.
So, anybody here have some advice for eating wild game and avoiding gout flares?
So, anybody here have some advice for eating wild game and avoiding gout flares?