Favorite Form Of Cardio

[dh.hamilton1]

Apparently a bunch of asexual virgins running around here.

This type of cardio gets you a 3 year old and a newborn soon (like me) and seriously cuts into hunting haha


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[dreamingWest]

LOL. When I first got a watch with heart rate monitor, I was severely disappointed with my calorie burn during sex. I remember checking!

I'll double down on outside bicycle if you don't have access to mountains. Nothing I have access to mimics the burn of climbing up mountains quite like riding a bike up rock road hills! If I'm forced to do cardio indoors, P90X Plyo is still really good.

 

[Sccritterkiller]

This type of cardio gets you a 3 year old and a newborn soon (like me) and seriously cuts into hunting haha


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This! my youngest just turned 15...and I just paid tuition and apartment for the 20 yr olds fall semester....you got another good 20 yrs of it cutting into your hunting reasources. Your better off on an echo bike.

 

[ethan.s.miles]

What’s your favorite or preferred form of cardio?

I’ve started getting into jump roping as one of my preferred forms of cardio to get a quick sweat.

30 seconds jumping, 30 second rest for 15 minutes = a quick sweaty effective workout for me. I usually shoot for at least 50 rotations in the 30 seconds.


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I hate cardio lol. But nothing better than functiional workouts that simulate whatever it is youre training for. So in my case nothing beats the mountain. But I've also done stair climber with a weighted vest going relatively fast to get the heart rate up.

 

[MTForester]

In the winter it’s backcountry skiing for me.
Summer is hiking/backpacking.

 

[swampy14]

Running and mountain biking seems to be my preferred. But I like playing basketball rugby and football as well.

Ruking is a good blend of resistance training with a weighted pack and cardio

 

[BLJ]

Amazon.com

Would one of these stair climbers be a benefit?
I’m limited on space.

 

[ssgjpd]

20 Minutes a day on Stairmaster

 

[homers]

HIIT, like the Norwegian 4x4

 

[3325]

Walking. Sometimes with weight. Sometimes uphill. But walking.

 

[justwalking]

Hiking/rucking and sandbag circuits. Specifically with sandbag getups

 

[TheSillyGoose]

Rucking is great. Start slow and ramp up. Makes the steep stuff feel like a playground and less like a death sentence

 

[Fireflyfishing]

Mountain Biking hand down. Although running is warming up to me lately after me hating it for 47 years.

 

[jjschuh]

Would one of these stair climbers be a benefit?
I’m limited on space.

I tried one similar to that from amazon, I personally was not a fan.

Stair climber is going to definitely be something I miss from a commercial gym. I built my home gym and now just do step ups on my bench. Time will tell if it's enough or not.

 

[BLJ]

I tried one similar to that from amazon, I personally was not a fan.

Stair climber is going to definitely be something I miss from a commercial gym. I built my home gym and now just do step ups on my bench. Time will tell if it's enough or not.

I built a 12” box to start on this past weekend.
Assumed the Amazon stair stepper was as it looked.

Thanks.