Bought myself an assault bike. I'm mainly into strength training 3x a week and do cardio on the side (usually hiking the mountains with a pack).
Looking for some good assault bike workouts that would carry over to hunting but aren't mixed in with crossfit workouts (I like to keep my strength training separate from cardio training and seem like most assault bike workouts I find are crossfit based)
Looking for some good assault bike workouts that would carry over to hunting but aren't mixed in with crossfit workouts (I like to keep my strength training separate from cardio training and seem like most assault bike workouts I find are crossfit based)