75 Hard

[Coopsdaddy]

Day 6

 

[domino.mzr]

In 2023 I decided to join a proper gym and this year i am more conscious about my own health. This year I spent 2 hours daily working out. Sometimes I think I open a gym at home.

I have found with home gyms that when I lack motivation it is really easy to just skip gym day when it’s at home. It sort of became just “there” I suppose. With a gym membership, I can throw back pre-workout/ or not, and hop in the car. Once I’m driving it’s an easy kill to just hit the gym. I guess I’ve found it easier to just get in the car (ending at the gym), than gym it at my house on the hard days.

 

[UpperLeft86]

I did 75 Hard this spring before I hit 40 this summer. It was great, minus a restart at day 40 after my whole household got Covid. Felt good to finish it, and it really restarted good habits that I'd let slide out of laziness.

 

[Hmon127]

Ran 75 Hard last year! Really enjoyed it. Outdoor workouts consisted of Rucking, tire flips/ sledgehammer and a ton of carry variations. Farmers walks, sandbag carries etc. Hill Sprints, Sled pulls/ Pushes.