Coopsdaddy
WKR
Day 6
I have found with home gyms that when I lack motivation it is really easy to just skip gym day when it’s at home. It sort of became just “there” I suppose. With a gym membership, I can throw back pre-workout/ or not, and hop in the car. Once I’m driving it’s an easy kill to just hit the gym. I guess I’ve found it easier to just get in the car (ending at the gym), than gym it at my house on the hard days.In 2023 I decided to join a proper gym and this year i am more conscious about my own health. This year I spent 2 hours daily working out. Sometimes I think I open a gym at home.