I'm a few days behind on my monthly update, work has been hectic.
Current progress towards this years goals (goals on the left, progress on the right):
1500 miles ran - 547 miles ran
100K elevation gain - 63051 ft of gain between outside running and treadmill elevation
A 50k Ultra finish - Finished the OPSF 50/50 in the 50k division. 7Hrs and 39minutes. Goal was under 8.
A 50 Mile Ultra finish - Signed up for a 50 mile race next month
A finish at this years Jackson County 50/50 in the 50 mile division - Race isn't until Dec.
24lbs of weight loss, down to 185 - Down to 193#
And finally, 15 pullups in a set. - Doing 8-10 chins in a set, haven't been working on pullups/calisthenics like I should be.
Well on track to my goals so far. In fact, I should probably adjust my elevation goals to 100k of outside climbing since I gain so much while running on the treadmill (it is always at a 2% incline minimum). I've only taken two days off from running since 2-18, and I think that coupled with really diligently tracking my calories has been my reason for success.
Hopefully everyone else is doing well!