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    Fat Guy Weekly Weigh In.

    I'll join in too, weighing in at 264 as of 04-01-19, my goal is to get down to 220 again. Once got there but ended up gaining it all past 4 years, it sucks. for now, cardio is my main form of weight loss, long distance trail running and minimal weight lifting. My diet is what's majority of...
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    Fat Guy Weekly Weigh In.

    Can you help me out with the keto? i'm a newbie with keto
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