Quadriceps and hamstring stretches, 3x day, did wonders for mine. After a month I dropped to stretching once a day and still no issues. Of course everyone is different. Wish you the best with this.
The first time I saw three or four small dots of light on my tent at night. I never had fireflies light on my tent in the middle of the night, after years of camping. I thought I was being pranked, but I wasn't camping with anyone. Went out a pistol and... fireflies!
I helped a friend install 16 cameras on 400 acres. The battery packs last for a year and a half and the image quality is very good. He's had nothing but good things to say about Cuddeback.
I believe the fundamentals of Dave Ramsey's Financial Peace can help all folks who are having financial issue. If you are high net worth, then a good wealth management oriented CPA should be included.
I'm in NW Louisiana. I'm a network analyst and work for a public school district. I miss the private sector, badly, but good IT jobs are few and far between in this area. There are way too many $10/hr jobs and way to few $100k jobs, around here.
Along with email alerts, I've set a browser home page for each online store for what I want to buy, whether bullets, primers, or powder. I monitor as often as I can, during the day and as soon as something is available, I buy it. If you snooze, you lose, in today's market. Last Friday afternoon...
I'm in NW Louisiana. People here, are selling and buying up, taking advantage of low interest rates, for 30 more years. Personally, I'm too to old for 30 more years. I'll stay in my modest, paid for home.
It gave me horrible cramps, if I ran while taking it. A coworker, who was a professional triathlete and R.N, swore that long-term users would have kidney issues, although I've never heard of this happening.