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  1. Rackmastr

    2016 Jurassic Classic - Guided Sturgeon Fishing Tournament (Trip for 2 people)

    Couple guys trying to sort out schedule to see if they can make this work. I'm surprised this hasn't sold yet at this greatly reduced price!! 3 nights hotel 2 days guided fishing Meals Poker night Awards banquet Salmon/Wild game bbq on the river For TWO guys. Get yourself to Chilliwack and...
  2. Rackmastr

    Coues Deer...why?

    We will need to talk some more! May have to plan something next year to get away in the winter and chase some of those cool deer.
  3. Rackmastr

    Arizona 45A Desert Sheep

    Hey Maverick, Sounds good....I'm assuming you're an outfitter? I'll send you a PM with his contact info.
  4. Rackmastr

    Coues Deer...why?

    I really would love to do a Coues hunt one day, but think I may not have a single deer point (or one possibly when I applied for sheep a couple years back). Are you saying that a guy can hunt Coues in a pretty good area for success/quality and not need a lot of points to draw?
  5. Rackmastr

    Arizona 45A Desert Sheep

    Hey All, Well...my buddy got some interesting news yesterday when he realized his credit card was dinged by the AZ govt for the price of a sheep tag! Doesn't have the 'results' in hand yet but his first choice was 45A and he just realized his second choice was one that non-residents couldn't...
  6. Rackmastr

    2016 Jurassic Classic - Guided Sturgeon Fishing Tournament (Trip for 2 people)

    Been away on vacation, but still looking for anyone interested in purchasing this last team. At this cancellation price, this is a great deal compared to what they have sold for across the country!!!
  7. Rackmastr

    2016 Jurassic Classic - Guided Sturgeon Fishing Tournament (Trip for 2 people)

    Hi All, Mods, hope this is ok. This is a fundraiser for wildlife and not a business venture in any way. I'm writing as a BC Wildlife Director (Trevor Carruthers) and I'm on the committee involved in the 2016 Jurassic Classic. This is an event in participation with BCWF, WSF, and the Wild...
  8. Rackmastr

    FS: Sitka Coldfront Jacket and Arcteryx LEAF Bravo Jacket - Size XL

    TTT.....Sitka jacket reduced to $375 shipped!!!
  9. Rackmastr

    How Old Where You When You Got Your Sheep?

    Killed my Stone the day after my 33rd birthday.
  10. Rackmastr

    WTB - Sitka Ascent Pants in Optifade Forest

    I have a set of near-new Ascents in 36T but in the brown colour if you don't have any luck finding Optifades.
  11. Rackmastr

    BC bear

    Congrats again dude!!!
  12. Rackmastr

    Testing MTN OPS Phenix Performance Recovery

    Day 6 No rest day today. Legs felt pretty good but tired after the higher reps of squats yesterday, but were still tired (in a really good way I will add though). I'd say that Phoenix has at least made me enough of a believer as my muscles do feel quite good over the last week even when...
  13. Rackmastr

    Testing MTN OPS Phenix Performance Recovery

    Day 5 Shoulder Press 115 5/5/8 Curls @ 60 3x16 Lat Pull-Downs @ 105 3x12 Squats @ 185 to warm up and then 135 20/15/10/5 Shrugs as accessory work Rowed a good 1000m this morning after a late night last night. Followed up with a protein shake and 2 Mtn Ops PHOENIX. A day of work and...
  14. Rackmastr

    Testing MTN OPS Phenix Performance Recovery

    Day 4: Rowed intervals to 1000m for a warm-up. Trying to keep pace somewhere at 1:30-1:35 in 30 second bursts, then back to a 1:50-2:00 rest row for the next 30 seconds. 185 BP 5/5/8 C+J 135 (Push Press) x 5 / 155 (Push Jerk) x5 / 175 (Split Jerk) x 5 - this one exhausted me pretty good...
  15. Rackmastr

    Testing MTN OPS Phenix Performance Recovery

    Day 3 (My "Friday" workout even though it didnt land on a Friday) I ended up hitting my Friday workout the day after my Wednesday one, only due to scheduling. This was another 6AM workout and I fit it in before work. I have to say, I woke up feeling fresh and muscles were not hurting me. I...
  16. Rackmastr

    Testing MTN OPS Phenix Performance Recovery

    Sorry all....I've recorded the first couple days but just sitting down to write them down now. First, a bit about me and my supplement use. I use a Pre-Workout most days as often I workout at 6AM before work. I supplement with a Creatine that I find helps my muscles feel better if I drink...
  17. Rackmastr

    Considering Crossfit

    Love it. I need to start adding in some more higher squat rep schemes in my lifting. They can get damn taxing really quickly!!! Nothing pushes the 'nerves' button more!! I do enjoy that crazy 'scary' feeling though!
  18. Rackmastr

    Considering Crossfit

    Can say that again.....squats sure can be a mental game as well as physical but sure feels good to stand back up with some big weight!!! Nothing can get in my head faster than a heavy squat day!! Love and hate that feeling haha
  19. Rackmastr

    Considering Crossfit

    Great post! Totally agree!
  20. Rackmastr

    Considering Crossfit

    In the gym I use, we squat a bunch. Again, there was a definite 'strength' bias so there was a lot of squatting, snatching, cleaning, jerking, etc. And yes, I'd say the pull-up is a staple of most Crossfit gyms and is seen in a lot of WODs. Like anything, there is scaling and progression and...

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