Yes, I like that Kenton comes to the hunting fitness side as a hunter. Lots of long grinders, that keep intensity on the lower end of the spectrum compared to a lot of CrossFit workouts. This is intentional, as we as hunters play a much different game than most sports. Most sports are explosive and performed in multi planar (sp) fashion. TTH helps get me ready for the tediousness of a lot of hunting with the engine to push it when need be. Also, my joints feel a ton better, and that is by design also. I may cuss the programming at times, as I am a fast twitch guy, but it is what I need as my goals change to become a better hunter. Just my .02