Reduced/Manage recoil load data for 7mm-08

[Andrewlonghi]

Looking for some load data for 7mm-08 reduced loads for my daughter. Probably will start with some 120gr or 139gr depending on what’s available….any suggestions

 

[WhoGarrDen]

Are you looking for powder recommendations for purchase? Here's Hodgdon's recommendation for H4895: https://hodgdonpowderco.com/wp-content/uploads/2023/04/h4895-reduced-rifle-loads-2.pdf

H4895 with 120gr: starting load - 26.2gr
H4895 with 139gr: starting load - 25.5gr

Start there and work up a little if it doesn't start out accurately?

If you're looking to use another powder you have on hand (Varget, 4350, etc) - I'd start by calling the manufacturer and get their recommendations.

In addition to a light load, maybe double-up on hearing protection, and (if you haven't already) seriously consider a suppressor. Suppressor and limbsaver recoil pad on my sons rifle made a world of difference and no need to change loads.

 

[mxgsfmdpx]

For factory?

Hornady does some “custom lite” loads in various cartridges.

A gal we hunted with every year for a few years was using Hornadys 120 SSTs in her 7mm-08 with good killing results.

 

[A382DWDZQ]

some info here:
https://rokslide.com/forums/threads...loads-and-recoil-for-kids.324719/post-3243557

 

[Jason Snyder]

I’ve used H4895 in a 30-06 and it works wonderfully. My daughter was shooting it at 12, using 120-130 grain bullets.

 

[Castle Rock]

The 120 grain Nosler ballistic tip is the standout bullet fo that use, it recoils a lot less than even a139

 

[Vern400]

I had my daughter shooting my 308 with 125 grain ballistic tips and trail Boss powder. That was a hoot!

For a little more power use H 4895 according to the instructions.

If you stay subsonic the noise is much less so you can run that gun anywhere from 950 fps to 2700 FPS. For that matter you can do it with any bolt gun. Some of the reduced loads are very accurate. If you run really slow, with a low case fill you may see standard deviation velocity be high. In 100 yards it may not matter that much.

I never really have understood why people compromise on flexibility and run a marginally small cartridge and then push it to the max.
Crap! Not that I would want to, but hypothetically I could buy a 264 Winchester magnum and run it for years as an everyday shooter at 6.5 creedmoor velocities. The barrel would last forever, and when I wanted to I could step it up to 3200 FPS.

Reduce loads are in my estimation, underappreciated. If you have a light handy rifle, and you hand load, there's no need for a kids gun.