Jun 23, 2021 #21 SteveAndTheCrigBoys WKR Joined Feb 16, 2021 Messages 1,375 Location Eastern Oregon I hop in a cold bath after running. Cuts my leg soreness the next day from 8/10 painful to 3/10. Try to throw some ice in there if I have it, but tap cold works too.
I hop in a cold bath after running. Cuts my leg soreness the next day from 8/10 painful to 3/10. Try to throw some ice in there if I have it, but tap cold works too.