Yea my torso was a very small fuzz over 19” which is why I went xl on the frame. I have done several 75lb hikes with it just to test and I feel it handles it great compared to the mr metcalf I had.
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The L frame was noticeably too short above 75-80lbs. I primarily bought to optimize day hunting thru thick brush, which is why I chose the L. For load carrying, I'd definitely stick with the XL.