So much more to it than just a KE or Momentum number.
A guy that takes good close shots can get away with a less efficient arrow/BH combo. Putting a strong efficient fixed COC head on your existing arrow will increase its penetration potential.
IME, I would elect for a heavier arrow [and I do!] along with the same strong COC head. This gives me better performance in cases where I didn't hit exactly where I was aiming....and I can take some shots I wouldn't attempt with lighter arrows/weaker BH's....like frontals....and through the collar.
Some will say,"Been you are taking marginal shots". .....ugh no. If you know where and when to shoot AND have the right equipment....those shots are 100% deadly.
It might be the difference between, "I didn't have a shot" and a dead elk. When calling elk, there are a lot of times when they don't present you with a perfect Broadside shot.