Fish oil?

[slow]

Looking for brand recommendations for fish oil supplements.

Thanks,

Jason

 

[jmez]

Pretty much all the same. Just make sure you get the enteric coated form.

 

[Brock A]

I use the wilderness athlete. So far so good.

 

[Dos Perros]

Pretty much all the same. Just make sure you get the enteric coated form.

THIS THIS THIS THIS

Some of them don't explicitly say "enteric" but they might have something like "no fishy aftertaste" or something.

 

[slow]

Thanks for the responses! I've spent my whole life around fitness and being active, but have never been one to take supplements. Just wanted to make sure I didn't end up with poor quality ingredients. Wilderness Athlete seems like a safe route.

 

[COlineman78]

I just bought some last night at the grocery store (they had buy 1 get 1). The thing I noticed is that a lot of the bigger bottles had more pills, but less for each pill therefore not as good of value. Ended up with ones that were truly 1 pill per day. Also, trying a trick from Gritty Bowmen and keeping them in the freezer to reduce bad breath. They say "no burp" on the bottle, so I don't know if that's something special or not.

 

[DWinVA]

I use Shaklee brand and have always been please with their stuff. Thanks.

God Bless.

 

[brocksw]

Google lab door....they do a bunch of testing for label correctness, ingredients and efficacy. I use viva labs ultra strength omega 3. Was the number 3 rated but one of most affordable in the top 4 or 5. I'm also Vitamin D deficient as I am in a northern state so I also supplement with a carlson labs Vitamin D3 at 4000 IUs. I try to take both of these with fatty type foods, even its just some peanut butter.

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[RyanC]

Look up Dr. Rhonda Patrick "fish oil". Not sure if anyone out there has done more research on the topic than her.

 

[Mischief209]

Ryan, now I know why we are on the same page, dr. Patrick is a genius when it comes to all this. Highly recommended her work and I have her to thank for my bettering health. I take my fish oil at night, no after taste or fish burps.

 

[Muley Buck]

Just gotta make sure they are pharmaceutical grade. I use metagenics omega 3s, they have been the best for me.

 

[slow]

Ended up ordering the Wilderness Athlete the same day I originally posted. Made a huge difference. Primary reason was for hip soreness. Once I started taking it I realized other little aches and pains went away. What made me a firm believer was when I forgot to order more and ran out for a few days. Never realized how bad my left shoulder had bugged me until then. A few days taking it again, pain gone again. Happened a second time when I forgot to pack some for a backpacking trip a couple weeks ago. An unexpected benefit was no more dry eyes. Highly recommend it to anyone who is active and starting to feel aches and pains creeping up on them.

Thanks again to everyone who posted advice. I’m still a novice on forums and wasn’t aware of the likes/thanks buttons at the time.

 

[inupiat1]

I take seal oil because it contains DPA, something fish oils don't have.

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[Phillip Hathaway]

Look up Krill Oil with astaxanthin. Been researching as well all this information, also look at coconut oil

 

[Vtsheddog]

I just bought some last night at the grocery store (they had buy 1 get 1). The thing I noticed is that a lot of the bigger bottles had more pills, but less for each pill therefore not as good of value. Ended up with ones that were truly 1 pill per day. Also, trying a trick from Gritty Bowmen and keeping them in the freezer to reduce bad breath. They say "no burp" on the bottle, so I don't know if that's something special or not.

I'm doing the exact same thing! Seems like it's working well, hasn't bothered me yet after a few months.


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[Jeff Martin]

@ OP
I highly recommend you do some reading and research. All fish Oils are NOT the same. I also take a fish oil that contains astaxathin. Check Out Living Fuel SuperEssentials® Omega 3EDA or Nordic. I heard Ben Greenfield go through a litny of reasons why he choses Living fuels Fish Oil. On their site, they go over a lot of these reasons in their videos.

 

[5shot]

Costco Krill Oil - no fishy after taste.