Eating Healthy when Traveling

[edevans]

curious if anyone has any tips, resources, or go to meals for when traveling.

I feel like keeping my nutrition on track is easy when I’m at home. But when I am on the road traveling I fall off the wagon.

But I spend a lot of time traveling on the weekends for hunting, fishing, and other adventures. Not opposed to bringing a camp stove with sometimes but not always doing that for day trips.

I know there has been backlash with some deli meat options so trying to stay away from that.

Thank you!

 

[Bets]

Rossiter chicken is a mainstay when I am on the road. Other than that. PB&J's, nuts and fruit are all in the car.

 

[257WM]

Meal prep is the easiest if you’re able to do so. If not like mentioned about, it’s hard to beat a rotisserie chicken and a salad.

 

[Turkeygetpwnd38]

Quick restaurants on the road where you can eat pretty clean and not hate it, depending on area, are Chipotle and Panda Express.
Other than that, rotisserie chicken as suggested, along with checking the premade foods at groceries. The yuppier the grocery, the better premade food is (health wise), plus more options.

 

[Truck24hr]

I travel for a living. Here's what I do. It's simple, but pretty bland, and not necessarily appetizing.

I cook 93% lean beef, or venison burgers at home. Then I freeze them.

Same with boneless skinless chicken breast. I'll then shred it or pull it. Then freeze.

I thaw these out on the dash or in the floor, and eat them cold.

Greek yogurt, celery, carrots, cherry tomatoes, guacamole, and apples for snacks.

All this stays in an ICECO 12v fridge/freezer.

I have enough to last me 7-10 days usually.

Yeah, not fancy, not very tasty even, but I don't eat shit food from gas stations.