The first night I ever slept alone in bear country I was nervous as hell. I was tired, overloaded on my pack all day, and had no idea what I was doing. It was a solo 3-day hike on a trail outside of Anchorage.
The first night, I cooked dinner in camp, set up my tent, and climbed in with no ear plugs. It took forever for me to get to sleep but I finally nodded off about midnight.
All of a sudden I heard someone saying “hey bear, hey bear!” and saw headlamps flashing through my tent walls. I shot straight up, looking for my bear spray and my headlamp in an adrenaline haze.
Then I heard laughing and the hiking party quickly moving on. I was both furious and frazzled. The rest of the night was long…as was the following day. I think I passed the party responsible for the prank that morning, but I couldn’t prove it was them. It was a well-used public trail.
The next night I was so freakin tired and sore I did not care if a bear ate me. I would have welcomed a bear putting me out of my misery.
I cooked dinner well before stooping at a camp site. I set up the tent, put in ear plugs, and went to sleep on Benadryl, melatonin, Aleve, and a muscle relaxer. It was the best night of sleep I had in a long time.
Since then, I’ve learned how to camp clean, sleep odorless, and just not get worked up about bears at night. I wear ear plugs in the tent every night. I take Benadryl, melatonin, and Tylenol (or Aleve if I’ve had whiskey). Bear attacks at night in a tent are rare. Most are the result of a major mistake the camper has made, primarily not maintaining an odorless tent. Trust in your campsite preparations and don’t worry about it. If a bear is going to get you, ear plugs will make no difference.